Senior Center

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Notes & Reminders
Learn how to use the Notes app to quickly take note of things when no paper and pen are handy. We also discuss the Reminders app, which is used to create lists like To Do lists, grocery lists and more. 

551249 A
$20 by Thu 3/18

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

BalancePractice
Practice safe and effective movements proven to improve balance and helpprevent falls. These simple exercises are done seated and standing to developthe muscles and flexibility that keep us safer on our feet. Make sure you havea sturdy chair to use. Click HERE toregister online, call 614-583-5320 to register over the phone.
Tue | Thu, 2-2:30 pm,Zoom
$20/mo | FreeSilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: Citizens Climate Lobby

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

BalancePractice
Practice safe and effective movements proven to improve balance and helpprevent falls. These simple exercises are done seated and standing to developthe muscles and flexibility that keep us safer on our feet. Make sure you havea sturdy chair to use. Click HERE toregister online, call 614-583-5320 to register over the phone.
Tue | Thu, 2-2:30 pm,Zoom
$20/mo | FreeSilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: What’s new in iOS 14
 There are lots of little features that are new in the iOS 14 update. From adding Home screen widgets, to Pinned conversations and Mentions in the Messages app, to language translation, there is something everyone can appreciate. We discover the App Library, App Clips, Photo captions, and most importantly, where the speed cameras in the city are located in the Maps app. Explore and learn about all these new features in iOS 14. 

551250 A
$20 by 3/25

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: Primate Origins in theInstitutional Arrangements for Governing

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Quarrymen to the Beatles - The pre-fame Beatles, ending with Ed Sullivan

Week 2: The band Bon Jovi - and Jon, songwriter, record producer, philanthropist and actor

Week 3: “Fictional” Bands from Television and the Movies - Famous bands who started on screen, then became musical legends

Week 4: History of Guitar and Bass Instrument Designer/Builders - Innovation, evolution and legacy of Fender, Gibson. Discuss how each brand is unique, from design and craftsmanship to manufacturing and mass production

552324 A
Thu, 4/1-4/22
Free, register by 3/30

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions  

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Fitness Trek Walk & Talk on Zoom
Sponsored by the UA Senior Center &Commission on Aging
Join others in the journey to a healthier life with Fitness Trek, a monthly program that promotes walking, commitment to movement for health and educational speakers. Pre-registration required for each class. A Zoom link is sent prior to each meeting date .

Real People Can Do Yoga
Chair yoga offers real people the chance to do real yoga without getting on the floor, while gaining the benefits of yoga for their health. Learn how you can improve balance, strength, flexibility, even improve your mental health and sleep, through yoga using a chair. You do have a chair, right?

552401 A
$1 | Free SilverSneakers® by 4/2

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: Open Discussion about Current Events

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Quarrymen to the Beatles - The pre-fame Beatles, ending with Ed Sullivan

Week 2: The band Bon Jovi - and Jon, songwriter, record producer, philanthropist and actor

Week 3: “Fictional” Bands from Television and the Movies - Famous bands who started on screen, then became musical legends

Week 4: History of Guitar and Bass Instrument Designer/Builders - Innovation, evolution and legacy of Fender, Gibson. Discuss how each brand is unique, from design and craftsmanship to manufacturing and mass production

552324 A
Thu, 4/1-4/22
Free, register by 3/30

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Cloud technology is becoming an increasingly important concept to understand. A free service from Apple, iCloud is powerful but widely misunderstood. Part 1 focuses on defining terms and understanding basic cloud concepts. We cover basic synchronization of data between devices, and how to increase your cloud storage space.

552215 A
$20 by 4/9

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: Mindfulness – A Daily Dose of Now

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Book Club meets on the 2nd Wednesday of the month. Do you enjoy reading a good book and discussing what inspires it? Titles are announced in the monthly Sentinel. The first 15 minutes are used to determine the next month’s book. If the Senior Center is not open, then the meetings will take place on Zoom. 

Free to 2021 Senior Association Members 
Register by Mon prior

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Quarrymen to the Beatles - The pre-fame Beatles, ending with Ed Sullivan

Week 2: The band Bon Jovi - and Jon, songwriter, record producer, philanthropist and actor

Week 3: “Fictional” Bands from Television and the Movies - Famous bands who started on screen, then became musical legends

Week 4: History of Guitar and Bass Instrument Designer/Builders - Innovation, evolution and legacy of Fender, Gibson. Discuss how each brand is unique, from design and craftsmanship to manufacturing and mass production

552324 A
Thu, 4/1-4/22
Free, register by 3/30

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Silver Ukulele Club
Vaughan Music Studios

The ukulele is enjoying an upsurge in popularity, not to mention it is small, portable and uniquely easy on the ears! Learn some ukulele basics and learn how to play a simple song online! No experience needed. If you need a ukulele, a brand new one is available for only $10 (one permitted per registrant). To get a ukulele call the studio directly to pay and order it at 614-451-1976.

552326 A: Thu, 4/15-4/29
552326 B: Thu, 6/3-6/17
552326 C: Thu, 8/5-8/19

ZOOM - Virtual Recreation
$25 by Tue prior
3 sessions per section

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

The Middle East
In this series of six lectures, we look more closely at the history, culture and current situation in the countries that constitute the Middle East. 

April 16: Distant Civilizations: Sumer, Akkadia, Babylonia, Phoenicia Israel and the rise of Egypt, 3500 BC-500 BC. 

April 23: Empires Without Number: Persia, Macedonia, Rome and Byzantium, 500 BC-600AD. 

April 30: Islam and Its Challengers: The Caliphate contends with Turks, Crusaders and Mongols, 600-1400 . 

May 7: The Ottoman Empire: From Conquest to Collapse 1400-1900. 

May 14: European Influences: Britain, France and the Politics of Oil, 1900-1948.

May 21: The Modern Middle East: The Long Estrangement and the Present Prospect ,1948-Present.

552530 A

$30 by 4/15
6 sessions

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Part 2 focuses on a few of the more complex iCloud features like iCloud Drive, Backups, Photos and Find My iPhone. Make the most of the cloud by learning concepts like using iCloud Drive to backup and sync documents from your computer, enabling mobile devices to complete automatic backups, and how to track a missing device. We also discuss the detail of syncing photos across devices, and how to decide what is right for you.

552216 A
$20 by 4/16

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Cozy Mystery Book Club 
Volunteer Led 

This book club meets on the 3rd Monday of the month. Most of the cozy mysteries take place in a small, picturesque town or village, with characters you could envision having as neighbors or friends. Cozies do not usually involve a lot of gory details or explicit “adult situations” either. You do not all read the same book. Participants choose an author for each month and read a different book by that same author. If the Senior Center is not open, then the meetings will take place on Zoom.

Free to 2021 Senior Association Members 
Register by Fri prior

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: State of the City

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a free virtual bingo event! Join us online, see some familiar faces and have a little fun. There are no prizes to win for these online bingo events. We just want to help bust those boredom blues. Participants receive an email with a Zoom link inviting them log on 10 minutes before the fun begins. That email also includes a link to get a bingo card online that you can use online or you can print off on our own. The online version allows you to click on the number when it's called. For your paper copy, you have to use your own items to cover your numbers (pennies, dimes, sunflower seeds, belly button lint, whatever works!)

Sign up for all the summer dates!
Zoom: 4/21, 5/19
UA Senior Center: 6/16, 7/21, 8/18 (onsite dates pending opening of Senior Center)

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Quarrymen to the Beatles - The pre-fame Beatles, ending with Ed Sullivan

Week 2: The band Bon Jovi - and Jon, songwriter, record producer, philanthropist and actor

Week 3: “Fictional” Bands from Television and the Movies - Famous bands who started on screen, then became musical legends

Week 4: History of Guitar and Bass Instrument Designer/Builders - Innovation, evolution and legacy of Fender, Gibson. Discuss how each brand is unique, from design and craftsmanship to manufacturing and mass production

552324 A
Thu, 4/1-4/22
Free, register by 3/30

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Silver Ukulele Club
Vaughan Music Studios

The ukulele is enjoying an upsurge in popularity, not to mention it is small, portable and uniquely easy on the ears! Learn some ukulele basics and learn how to play a simple song online! No experience needed. If you need a ukulele, a brand new one is available for only $10 (one permitted per registrant). To get a ukulele call the studio directly to pay and order it at 614-451-1976.

552326 A: Thu, 4/15-4/29
552326 B: Thu, 6/3-6/17
552326 C: Thu, 8/5-8/19

ZOOM - Virtual Recreation
$25 by Tue prior
3 sessions per section

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

The Middle East
In this series of six lectures, we look more closely at the history, culture and current situation in the countries that constitute the Middle East. 

April 16: Distant Civilizations: Sumer, Akkadia, Babylonia, Phoenicia Israel and the rise of Egypt, 3500 BC-500 BC. 

April 23: Empires Without Number: Persia, Macedonia, Rome and Byzantium, 500 BC-600AD. 

April 30: Islam and Its Challengers: The Caliphate contends with Turks, Crusaders and Mongols, 600-1400 . 

May 7: The Ottoman Empire: From Conquest to Collapse 1400-1900. 

May 14: European Influences: Britain, France and the Politics of Oil, 1900-1948.

May 21: The Modern Middle East: The Long Estrangement and the Present Prospect ,1948-Present.

552530 A

$30 by 4/15
6 sessions

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Music in the Digital Age
Gregg Montgomery, Techknowledge

The music industry has undergone several overhaul changes in the digital age, leaving consumers with overwhelming choices as to how to get and listen to their favorite music. This class introduces some of the more popular music vendors, including iTunes, Apple Music, Pandora and Spotify. Apple iOS/iPadOS and Android users welcome. Only Apple Music, Pandora and Spotify are Android friendly.

552221 A
$20 by 4/23

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: Fall Prevention

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Miles Davis - the legend and his impact on Jazz

Week 2: Great Jazz Bassists - the foundation players through the years

Week 3: Jazz Guitarists - behind the front men and soloists

Week 4: Modern Jazz - a look at the music that evolved after the greats

552325 A
Free, register by 4/28

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Silver Ukulele Club
Vaughan Music Studios

The ukulele is enjoying an upsurge in popularity, not to mention it is small, portable and uniquely easy on the ears! Learn some ukulele basics and learn how to play a simple song online! No experience needed. If you need a ukulele, a brand new one is available for only $10 (one permitted per registrant). To get a ukulele call the studio directly to pay and order it at 614-451-1976.

552326 A: Thu, 4/15-4/29
552326 B: Thu, 6/3-6/17
552326 C: Thu, 8/5-8/19

ZOOM - Virtual Recreation
$25 by Tue prior
3 sessions per section

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

The Middle East
In this series of six lectures, we look more closely at the history, culture and current situation in the countries that constitute the Middle East. 

April 16: Distant Civilizations: Sumer, Akkadia, Babylonia, Phoenicia Israel and the rise of Egypt, 3500 BC-500 BC. 

April 23: Empires Without Number: Persia, Macedonia, Rome and Byzantium, 500 BC-600AD. 

April 30: Islam and Its Challengers: The Caliphate contends with Turks, Crusaders and Mongols, 600-1400 . 

May 7: The Ottoman Empire: From Conquest to Collapse 1400-1900. 

May 14: European Influences: Britain, France and the Politics of Oil, 1900-1948.

May 21: The Modern Middle East: The Long Estrangement and the Present Prospect ,1948-Present.

552530 A

$30 by 4/15
6 sessions

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

iHeartRadio and Apple Podcasts
Gregg Montgomery, Techknowledge

If you have not discovered podcasts yet, you are missing out! These apps have both become quite popular for listening to podcasts, and iHeartRadio even makes it possible to listen to live streaming radio stations. We discuss what podcasts are and how to find and listen to them. Join us for an introduction into the world of podcasts and online radio. Apple iOS/ iPadOS and Android users welcome. Only iHeartRadio is Android friendly.

552224 A
$20 by 4/30

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Fitness Trek Walk & Talk on Zoom
Sponsored by the UA Senior Center &Commission on Aging
Join others in the journey to a healthier life with Fitness Trek, a monthly program that promotes walking, commitment to movement for health and educational speakers. Pre-registration required for each class. A Zoom link is sent prior to each meeting date .

Eating to Strengthen Immunity
What are the immunity builders we can include in the food we eat to make us as powerful as possible against illness and to promote healing?

552402 A
$1 | Free SilverSneakers® by 5/3

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Everything But The House
Heather Follmer, EBTH Representative

Are you overwhelmed by the contents of your home or your parents’ home? We walk you through our proven solution to the overwhelming task of finding the best place for a lifetime of possessions. EBTH is a caring service that specializes in removing the “stress” of possessions and clutter, while commanding the highest selling price of items through an online auction.

Free, register by 5/3

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Miles Davis - the legend and his impact on Jazz

Week 2: Great Jazz Bassists - the foundation players through the years

Week 3: Jazz Guitarists - behind the front men and soloists

Week 4: Modern Jazz - a look at the music that evolved after the greats

552325 A
Free, register by 4/28

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

The Middle East
In this series of six lectures, we look more closely at the history, culture and current situation in the countries that constitute the Middle East. 

April 16: Distant Civilizations: Sumer, Akkadia, Babylonia, Phoenicia Israel and the rise of Egypt, 3500 BC-500 BC. 

April 23: Empires Without Number: Persia, Macedonia, Rome and Byzantium, 500 BC-600AD. 

April 30: Islam and Its Challengers: The Caliphate contends with Turks, Crusaders and Mongols, 600-1400 . 

May 7: The Ottoman Empire: From Conquest to Collapse 1400-1900. 

May 14: European Influences: Britain, France and the Politics of Oil, 1900-1948.

May 21: The Modern Middle East: The Long Estrangement and the Present Prospect ,1948-Present.

552530 A

$30 by 4/15
6 sessions

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Twitter and Instagram
Gregg Montgomery, Techknowledge

Social media platforms have much in common, but each have their own uniqueness in function and purpose. Whether you want to learn how to get started using one of these platforms, or just learn more about them in general, join us for an introduction to these popular social medias. Apple iOS/iPadOS and Android users welcome.

552203 A
$20 by 5/7

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Basics of Zoom
UA Library Representative

Are you new to Zoom, the popular video conference software? In this program, learn the basics of the Zoom screen so that you can navigate video calls with confidence. Guided by the Upper Arlington Public Library’s Technology & Media Librarian, you learn how to find and change the audio and video settings on calls; how to chat with fellow participants; how to change your background for extra privacy; and more. You must pre-register for this FREE program.

Note: May 11 is specific to using Zoom on a Smartphone or tablet.

552290 B
Free, register by Fri prior

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

Avoid Costly Mistakes When Enrolling in Social Security & Medicare
Fred Minich, Edward Jones, CFP, AAMS

Social Security and Medicare are separate programs but intertwined and complex. Class information helps you understand Social Security spousal strategies, payout possibilities and inflation factors at different ages. We discuss eligibility, enrollment and costs associated with Medicare. Attendees are encouraged to go to www.ssa.gov to print a copy of their estimated Social Security benefits statement.

Advance registration for the virtual Zoom call is required by calling Robin Juszli or Betsey McLaughlin at 614-451-6004.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Book Club meets on the 2nd Wednesday of the month. Do you enjoy reading a good book and discussing what inspires it? Titles are announced in the monthly Sentinel. The first 15 minutes are used to determine the next month’s book. If the Senior Center is not open, then the meetings will take place on Zoom. 

Free to 2021 Senior Association Members 
Register by Mon prior

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Miles Davis - the legend and his impact on Jazz

Week 2: Great Jazz Bassists - the foundation players through the years

Week 3: Jazz Guitarists - behind the front men and soloists

Week 4: Modern Jazz - a look at the music that evolved after the greats

552325 A
Free, register by 4/28

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

The Middle East
In this series of six lectures, we look more closely at the history, culture and current situation in the countries that constitute the Middle East. 

April 16: Distant Civilizations: Sumer, Akkadia, Babylonia, Phoenicia Israel and the rise of Egypt, 3500 BC-500 BC. 

April 23: Empires Without Number: Persia, Macedonia, Rome and Byzantium, 500 BC-600AD. 

April 30: Islam and Its Challengers: The Caliphate contends with Turks, Crusaders and Mongols, 600-1400 . 

May 7: The Ottoman Empire: From Conquest to Collapse 1400-1900. 

May 14: European Influences: Britain, France and the Politics of Oil, 1900-1948.

May 21: The Modern Middle East: The Long Estrangement and the Present Prospect ,1948-Present.

552530 A

$30 by 4/15
6 sessions

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Venmo and PayPal
Gregg Montgomery, Techknowledge

Discover two great ways to pay and get paid in the modern age. PayPal is a popular way to pay while shopping online, while Venmo is a popular way to exchange money with friends and family. We discuss the differences and similarities, how to set up accounts and security concerns for each. Apple iOS/ iPadOS and Android users welcome.

552204 A
$20 by 5/14

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Cozy Mystery Book Club 
Volunteer Led 

This book club meets on the 3rd Monday of the month. Most of the cozy mysteries take place in a small, picturesque town or village, with characters you could envision having as neighbors or friends. Cozies do not usually involve a lot of gory details or explicit “adult situations” either. You do not all read the same book. Participants choose an author for each month and read a different book by that same author. If the Senior Center is not open, then the meetings will take place on Zoom.

Free to 2021 Senior Association Members 
Register by Fri prior

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Read/Watch/Listen: Library E-Resources
UA Library Representative

Downloading e-books, audiobooks and streaming movies, TV and music is what everyone is doing now. Learn the latest and most popular additions to the library’s e-resource collections, and learn how to watch, read and listen from home using your computer or mobile device. This program takes place on Zoom, which requires you to have access to a computer with a microphone and webcam, or to a mobile device with the Zoom app installed. You must pre-register for this FREE program.

552291 B
Free, register by Fri prior

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a free virtual bingo event! Join us online, see some familiar faces and have a little fun. There are no prizes to win for these online bingo events. We just want to help bust those boredom blues. Participants receive an email with a Zoom link inviting them log on 10 minutes before the fun begins. That email also includes a link to get a bingo card online that you can use online or you can print off on our own. The online version allows you to click on the number when it's called. For your paper copy, you have to use your own items to cover your numbers (pennies, dimes, sunflower seeds, belly button lint, whatever works!)

Sign up for all the summer dates!
Zoom: 4/21, 5/19
UA Senior Center: 6/16, 7/21, 8/18 (onsite dates pending opening of Senior Center)

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Miles Davis - the legend and his impact on Jazz

Week 2: Great Jazz Bassists - the foundation players through the years

Week 3: Jazz Guitarists - behind the front men and soloists

Week 4: Modern Jazz - a look at the music that evolved after the greats

552325 A
Free, register by 4/28

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

Mindful Mandala Doodle© Virtual Workshop with Kathy Rausch

The mandala is a magical and ancient art form used by every walk of life. Simply put, it is a circle with symbols inside. You see mandalas in almost every church, place of worship, yoga studios, museums and more, in the form of stained glass or artwork. Creating a mandala super charges your brain by incorporating geometry and creativity. You are mindful and creative at the same time. You learn how to draw a mandala using ancient techniques of creativity. There is NO ARTISTIC experience required! You create an 8” x 8”mandala that is completely unique. Everyone gets the same instructions and every mandala turns out different!

Supplies needed: pencil, eraser, drawing paper (any journal or drawing pad or blank paper will work), markers and/or colored pencils. 
Optional supplies: a ruler, compass, a fine tip black sharpie, and other fun things like glitter glue, or sticky gems (these are all easy to find at any drug store, grocery store or dollar store).

$10 by Tue prior

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

The Middle East
In this series of six lectures, we look more closely at the history, culture and current situation in the countries that constitute the Middle East. 

April 16: Distant Civilizations: Sumer, Akkadia, Babylonia, Phoenicia Israel and the rise of Egypt, 3500 BC-500 BC. 

April 23: Empires Without Number: Persia, Macedonia, Rome and Byzantium, 500 BC-600AD. 

April 30: Islam and Its Challengers: The Caliphate contends with Turks, Crusaders and Mongols, 600-1400 . 

May 7: The Ottoman Empire: From Conquest to Collapse 1400-1900. 

May 14: European Influences: Britain, France and the Politics of Oil, 1900-1948.

May 21: The Modern Middle East: The Long Estrangement and the Present Prospect ,1948-Present.

552530 A

$30 by 4/15
6 sessions

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Local Jazz Legends - yes, here in C-bus!
Week 2: Origin of Blues - How American history is involved
Week 3: Piano Players Who Matter - Discuss various influential players
Week 4: Jimi Hendrix - The legend, the artist, the person

552327 A: Thu, 5/27-6/17
Free, register by 5/26

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Local Jazz Legends - yes, here in C-bus!
Week 2: Origin of Blues - How American history is involved
Week 3: Piano Players Who Matter - Discuss various influential players
Week 4: Jimi Hendrix - The legend, the artist, the person

552327 A: Thu, 5/27-6/17
Free, register by 5/26

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Silver Ukulele Club
Vaughan Music Studios

The ukulele is enjoying an upsurge in popularity, not to mention it is small, portable and uniquely easy on the ears! Learn some ukulele basics and learn how to play a simple song online! No experience needed. If you need a ukulele, a brand new one is available for only $10 (one permitted per registrant). To get a ukulele call the studio directly to pay and order it at 614-451-1976.

552326 A: Thu, 4/15-4/29
552326 B: Thu, 6/3-6/17
552326 C: Thu, 8/5-8/19

ZOOM - Virtual Recreation
$25 by Tue prior
3 sessions per section

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

Columbus–the Story of a City

June 4: A Place and Its People: Geology, geography and the mound builders [Dawn of Time to about 1500 or so] and War on the Frontier: The historic Indian tribes, the French, the English, and the American Revolution on the Frontier [1500-1795].

June 11: The First Settlement: Lucas Sullivant and the founding of Franklinton [1795-1810] and The Infant City: Ohio creates a capital and calls it Columbus [1810-1830].

June 18: The Crossroads Capital: Canals, the National Road and immigration [1830-1850] and The Great Struggle: The fight against slavery, the Underground Railroad and the American Civil War [1850-1870].

June 25: The Buggy Capital of the World: The Industrial Revolution in Columbus - buggies, beer and an elixir called Peruna [1865-1888] and The Arch City: Columbus in the Gilded Age, the Progressive Era and World War I [1888-1918].

July 2: Good Old Columbus Town: The Roaring Twenties, the tumultuous Thirties and World War II in Central Ohio [1918-1945] and A Clash of Cultures: The Fifties and the Sixties [1945-1970].

July 9: The Discovery City: The Seventies and the Eighties [1970-1992] and Looking Ahead: The Nineties and a new Millennium [1992- ].

552531 A

$30 by 6/3
6 sessions

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable!

ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Basics of Zoom
UA Library Representative

Are you new to Zoom, the popular video conference software? In this program, learn the basics of the Zoom screen so that you can navigate video calls with confidence. Guided by the Upper Arlington Public Library’s Technology & Media Librarian, you learn how to find and change the audio and video settings on calls; how to chat with fellow participants; how to change your background for extra privacy; and more. You must pre-register for this FREE program.

552290 C
Free, register by Fri prior

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Book Club meets on the 2nd Wednesday of the month. Do you enjoy reading a good book and discussing what inspires it? Titles are announced in the monthly Sentinel. The first 15 minutes are used to determine the next month’s book. If the Senior Center is not open, then the meetings will take place on Zoom. 

Free to 2021 Senior Association Members 
Register by Mon prior

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Local Jazz Legends - yes, here in C-bus!
Week 2: Origin of Blues - How American history is involved
Week 3: Piano Players Who Matter - Discuss various influential players
Week 4: Jimi Hendrix - The legend, the artist, the person

552327 A: Thu, 5/27-6/17
Free, register by 5/26

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Silver Ukulele Club
Vaughan Music Studios

The ukulele is enjoying an upsurge in popularity, not to mention it is small, portable and uniquely easy on the ears! Learn some ukulele basics and learn how to play a simple song online! No experience needed. If you need a ukulele, a brand new one is available for only $10 (one permitted per registrant). To get a ukulele call the studio directly to pay and order it at 614-451-1976.

552326 A: Thu, 4/15-4/29
552326 B: Thu, 6/3-6/17
552326 C: Thu, 8/5-8/19

ZOOM - Virtual Recreation
$25 by Tue prior
3 sessions per section

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

Columbus–the Story of a City

June 4: A Place and Its People: Geology, geography and the mound builders [Dawn of Time to about 1500 or so] and War on the Frontier: The historic Indian tribes, the French, the English, and the American Revolution on the Frontier [1500-1795].

June 11: The First Settlement: Lucas Sullivant and the founding of Franklinton [1795-1810] and The Infant City: Ohio creates a capital and calls it Columbus [1810-1830].

June 18: The Crossroads Capital: Canals, the National Road and immigration [1830-1850] and The Great Struggle: The fight against slavery, the Underground Railroad and the American Civil War [1850-1870].

June 25: The Buggy Capital of the World: The Industrial Revolution in Columbus - buggies, beer and an elixir called Peruna [1865-1888] and The Arch City: Columbus in the Gilded Age, the Progressive Era and World War I [1888-1918].

July 2: Good Old Columbus Town: The Roaring Twenties, the tumultuous Thirties and World War II in Central Ohio [1918-1945] and A Clash of Cultures: The Fifties and the Sixties [1945-1970].

July 9: The Discovery City: The Seventies and the Eighties [1970-1992] and Looking Ahead: The Nineties and a new Millennium [1992- ].

552531 A

$30 by 6/3
6 sessions

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Read/Watch/Listen: Library E-Resources
UA Library Representative

Downloading e-books, audiobooks and streaming movies, TV and music is what everyone is doing now. Learn the latest and most popular additions to the library’s e-resource collections, and learn how to watch, read and listen from home using your computer or mobile device. This program takes place on Zoom, which requires you to have access to a computer with a microphone and webcam, or to a mobile device with the Zoom app installed. You must pre-register for this FREE program.

552291 C
Free, register by Fri prior

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a free virtual bingo event! Join us online, see some familiar faces and have a little fun. There are no prizes to win for these online bingo events. We just want to help bust those boredom blues. Participants receive an email with a Zoom link inviting them log on 10 minutes before the fun begins. That email also includes a link to get a bingo card online that you can use online or you can print off on our own. The online version allows you to click on the number when it's called. For your paper copy, you have to use your own items to cover your numbers (pennies, dimes, sunflower seeds, belly button lint, whatever works!)

Sign up for all the summer dates!
Zoom: 4/21, 5/19
UA Senior Center: 6/16, 7/21, 8/18 (onsite dates pending opening of Senior Center)

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Local Jazz Legends - yes, here in C-bus!
Week 2: Origin of Blues - How American history is involved
Week 3: Piano Players Who Matter - Discuss various influential players
Week 4: Jimi Hendrix - The legend, the artist, the person

552327 A: Thu, 5/27-6/17
Free, register by 5/26

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Silver Ukulele Club
Vaughan Music Studios

The ukulele is enjoying an upsurge in popularity, not to mention it is small, portable and uniquely easy on the ears! Learn some ukulele basics and learn how to play a simple song online! No experience needed. If you need a ukulele, a brand new one is available for only $10 (one permitted per registrant). To get a ukulele call the studio directly to pay and order it at 614-451-1976.

552326 A: Thu, 4/15-4/29
552326 B: Thu, 6/3-6/17
552326 C: Thu, 8/5-8/19

ZOOM - Virtual Recreation
$25 by Tue prior
3 sessions per section

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

Mindful Mandala Doodle© Virtual Workshop with Kathy Rausch

The mandala is a magical and ancient art form used by every walk of life. Simply put, it is a circle with symbols inside. You see mandalas in almost every church, place of worship, yoga studios, museums and more, in the form of stained glass or artwork. Creating a mandala super charges your brain by incorporating geometry and creativity. You are mindful and creative at the same time. You learn how to draw a mandala using ancient techniques of creativity. There is NO ARTISTIC experience required! You create an 8” x 8”mandala that is completely unique. Everyone gets the same instructions and every mandala turns out different!

Supplies needed: pencil, eraser, drawing paper (any journal or drawing pad or blank paper will work), markers and/or colored pencils. 
Optional supplies: a ruler, compass, a fine tip black sharpie, and other fun things like glitter glue, or sticky gems (these are all easy to find at any drug store, grocery store or dollar store).

$10 by Tue prior

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

Columbus–the Story of a City

June 4: A Place and Its People: Geology, geography and the mound builders [Dawn of Time to about 1500 or so] and War on the Frontier: The historic Indian tribes, the French, the English, and the American Revolution on the Frontier [1500-1795].

June 11: The First Settlement: Lucas Sullivant and the founding of Franklinton [1795-1810] and The Infant City: Ohio creates a capital and calls it Columbus [1810-1830].

June 18: The Crossroads Capital: Canals, the National Road and immigration [1830-1850] and The Great Struggle: The fight against slavery, the Underground Railroad and the American Civil War [1850-1870].

June 25: The Buggy Capital of the World: The Industrial Revolution in Columbus - buggies, beer and an elixir called Peruna [1865-1888] and The Arch City: Columbus in the Gilded Age, the Progressive Era and World War I [1888-1918].

July 2: Good Old Columbus Town: The Roaring Twenties, the tumultuous Thirties and World War II in Central Ohio [1918-1945] and A Clash of Cultures: The Fifties and the Sixties [1945-1970].

July 9: The Discovery City: The Seventies and the Eighties [1970-1992] and Looking Ahead: The Nineties and a new Millennium [1992- ].

552531 A

$30 by 6/3
6 sessions

Cozy Mystery Book Club 
Volunteer Led 

This book club meets on the 3rd Monday of the month. Most of the cozy mysteries take place in a small, picturesque town or village, with characters you could envision having as neighbors or friends. Cozies do not usually involve a lot of gory details or explicit “adult situations” either. You do not all read the same book. Participants choose an author for each month and read a different book by that same author. If the Senior Center is not open, then the meetings will take place on Zoom.

Free to 2021 Senior Association Members 
Register by Fri prior

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Who was Liberace? - The musician, performer, businessman

Week 2: Music Analysis - Why you love the songs you love

Week 3: Anatomy of a Pop Song -Listening/discussion

Week 4: The Listening Room - Bring a recording of a song you love to share with the group

552328 A: Thu, 6/24-7/15
Free, register by 6/23

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

Columbus–the Story of a City

June 4: A Place and Its People: Geology, geography and the mound builders [Dawn of Time to about 1500 or so] and War on the Frontier: The historic Indian tribes, the French, the English, and the American Revolution on the Frontier [1500-1795].

June 11: The First Settlement: Lucas Sullivant and the founding of Franklinton [1795-1810] and The Infant City: Ohio creates a capital and calls it Columbus [1810-1830].

June 18: The Crossroads Capital: Canals, the National Road and immigration [1830-1850] and The Great Struggle: The fight against slavery, the Underground Railroad and the American Civil War [1850-1870].

June 25: The Buggy Capital of the World: The Industrial Revolution in Columbus - buggies, beer and an elixir called Peruna [1865-1888] and The Arch City: Columbus in the Gilded Age, the Progressive Era and World War I [1888-1918].

July 2: Good Old Columbus Town: The Roaring Twenties, the tumultuous Thirties and World War II in Central Ohio [1918-1945] and A Clash of Cultures: The Fifties and the Sixties [1945-1970].

July 9: The Discovery City: The Seventies and the Eighties [1970-1992] and Looking Ahead: The Nineties and a new Millennium [1992- ].

552531 A

$30 by 6/3
6 sessions

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Who was Liberace? - The musician, performer, businessman

Week 2: Music Analysis - Why you love the songs you love

Week 3: Anatomy of a Pop Song -Listening/discussion

Week 4: The Listening Room - Bring a recording of a song you love to share with the group

552328 A: Thu, 6/24-7/15
Free, register by 6/23

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

Columbus–the Story of a City

June 4: A Place and Its People: Geology, geography and the mound builders [Dawn of Time to about 1500 or so] and War on the Frontier: The historic Indian tribes, the French, the English, and the American Revolution on the Frontier [1500-1795].

June 11: The First Settlement: Lucas Sullivant and the founding of Franklinton [1795-1810] and The Infant City: Ohio creates a capital and calls it Columbus [1810-1830].

June 18: The Crossroads Capital: Canals, the National Road and immigration [1830-1850] and The Great Struggle: The fight against slavery, the Underground Railroad and the American Civil War [1850-1870].

June 25: The Buggy Capital of the World: The Industrial Revolution in Columbus - buggies, beer and an elixir called Peruna [1865-1888] and The Arch City: Columbus in the Gilded Age, the Progressive Era and World War I [1888-1918].

July 2: Good Old Columbus Town: The Roaring Twenties, the tumultuous Thirties and World War II in Central Ohio [1918-1945] and A Clash of Cultures: The Fifties and the Sixties [1945-1970].

July 9: The Discovery City: The Seventies and the Eighties [1970-1992] and Looking Ahead: The Nineties and a new Millennium [1992- ].

552531 A

$30 by 6/3
6 sessions

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Who was Liberace? - The musician, performer, businessman

Week 2: Music Analysis - Why you love the songs you love

Week 3: Anatomy of a Pop Song -Listening/discussion

Week 4: The Listening Room - Bring a recording of a song you love to share with the group

552328 A: Thu, 6/24-7/15
Free, register by 6/23

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

Columbus–the Story of a City

June 4: A Place and Its People: Geology, geography and the mound builders [Dawn of Time to about 1500 or so] and War on the Frontier: The historic Indian tribes, the French, the English, and the American Revolution on the Frontier [1500-1795].

June 11: The First Settlement: Lucas Sullivant and the founding of Franklinton [1795-1810] and The Infant City: Ohio creates a capital and calls it Columbus [1810-1830].

June 18: The Crossroads Capital: Canals, the National Road and immigration [1830-1850] and The Great Struggle: The fight against slavery, the Underground Railroad and the American Civil War [1850-1870].

June 25: The Buggy Capital of the World: The Industrial Revolution in Columbus - buggies, beer and an elixir called Peruna [1865-1888] and The Arch City: Columbus in the Gilded Age, the Progressive Era and World War I [1888-1918].

July 2: Good Old Columbus Town: The Roaring Twenties, the tumultuous Thirties and World War II in Central Ohio [1918-1945] and A Clash of Cultures: The Fifties and the Sixties [1945-1970].

July 9: The Discovery City: The Seventies and the Eighties [1970-1992] and Looking Ahead: The Nineties and a new Millennium [1992- ].

552531 A

$30 by 6/3
6 sessions

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Book Club meets on the 2nd Wednesday of the month. Do you enjoy reading a good book and discussing what inspires it? Titles are announced in the monthly Sentinel. The first 15 minutes are used to determine the next month’s book. If the Senior Center is not open, then the meetings will take place on Zoom. 

Free to 2021 Senior Association Members 
Register by Mon prior

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Who was Liberace? - The musician, performer, businessman

Week 2: Music Analysis - Why you love the songs you love

Week 3: Anatomy of a Pop Song -Listening/discussion

Week 4: The Listening Room - Bring a recording of a song you love to share with the group

552328 A: Thu, 6/24-7/15
Free, register by 6/23

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

Mindful Mandala Doodle© Virtual Workshop with Kathy Rausch

The mandala is a magical and ancient art form used by every walk of life. Simply put, it is a circle with symbols inside. You see mandalas in almost every church, place of worship, yoga studios, museums and more, in the form of stained glass or artwork. Creating a mandala super charges your brain by incorporating geometry and creativity. You are mindful and creative at the same time. You learn how to draw a mandala using ancient techniques of creativity. There is NO ARTISTIC experience required! You create an 8” x 8”mandala that is completely unique. Everyone gets the same instructions and every mandala turns out different!

Supplies needed: pencil, eraser, drawing paper (any journal or drawing pad or blank paper will work), markers and/or colored pencils. 
Optional supplies: a ruler, compass, a fine tip black sharpie, and other fun things like glitter glue, or sticky gems (these are all easy to find at any drug store, grocery store or dollar store).

$10 by Tue prior

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Cozy Mystery Book Club 
Volunteer Led 

This book club meets on the 3rd Monday of the month. Most of the cozy mysteries take place in a small, picturesque town or village, with characters you could envision having as neighbors or friends. Cozies do not usually involve a lot of gory details or explicit “adult situations” either. You do not all read the same book. Participants choose an author for each month and read a different book by that same author. If the Senior Center is not open, then the meetings will take place on Zoom.

Free to 2021 Senior Association Members 
Register by Fri prior

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a free virtual bingo event! Join us online, see some familiar faces and have a little fun. There are no prizes to win for these online bingo events. We just want to help bust those boredom blues. Participants receive an email with a Zoom link inviting them log on 10 minutes before the fun begins. That email also includes a link to get a bingo card online that you can use online or you can print off on our own. The online version allows you to click on the number when it's called. For your paper copy, you have to use your own items to cover your numbers (pennies, dimes, sunflower seeds, belly button lint, whatever works!)

Sign up for all the summer dates!
Zoom: 4/21, 5/19
UA Senior Center: 6/16, 7/21, 8/18 (onsite dates pending opening of Senior Center)

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Snapshot of a Famous/Legendary Artists - Frank Sinatra

Week 2: Snapshot of a Famous/Legendary Artists - Freddie Mercury

Week 3: Snapshot of a Famous/Legendary Artists - Aretha Franklin

Week 4: Snapshot of a Famous/Legendary Artists - Eva Cassidy

552329 A: Thu, 7/22-8/12
Free, register by 7/21

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

History of Food & Drink in Ohio
Following the suggestion of one of our members, in this series of lectures we look at the history of food and drink over the past couple of hundred years in the Buckeye State. We all know Ohioans have done great things. In this course we look at what they ate and drank while doing them. 

July 23: Frontier Foods: 1500-1800 - The diet of Native Americans and the foods of the frontier settlers. 

July 30: Making a Market: 1800-1850 - Early agriculture, corn and such and what used to be called “animal husbandry”, raising all those horses, cows and pigs and the public markets that sold them. 

August 6: Machines in the Garden: 1850-1900 - Mechanization of agriculture; bigger farms and fewer farmers; roads, canals and railroads; eating on the move and rise of the city and what the immigrants ate. 

August 13: The Making of a Consumer Culture: 1900-2021 - From general stores to supermarkets and the rise of name brands, frozen dinners, fast service and elegant dining, what most of us eat much of the time. 

August 20: What Ohioans Drank: 1800 to Now - What to drink when the water is undrinkable, the rise of the tavern and saloon, the battle against booze, temperance, prohibition, repeal and liquor control, sort of. 

August 27: What Ohioans Are Eating Today: Favorite foods of Ohio across the state and from town to town: Buckeye Candy, Cincinnati Chili, Jeni’s Ice Cream, Sauerkraut Balls and all the food in between. 

552532 A

$30 by 7/22
 sessions

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees.

552597 A

Meets every other Friday beginning April 2 ending on August 20.

Free, register in advance

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you each week with a link to join the Zoom session.

Week 1: Snapshot of a Famous/Legendary Artists - Frank Sinatra

Week 2: Snapshot of a Famous/Legendary Artists - Freddie Mercury

Week 3: Snapshot of a Famous/Legendary Artists - Aretha Franklin

Week 4: Snapshot of a Famous/Legendary Artists - Eva Cassidy

552329 A: Thu, 7/22-8/12
Free, register by 7/21

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group. (skip date: 6/24)

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes.

History of Food & Drink in Ohio
Following the suggestion of one of our members, in this series of lectures we look at the history of food and drink over the past couple of hundred years in the Buckeye State. We all know Ohioans have done great things. In this course we look at what they ate and drank while doing them. 

July 23: Frontier Foods: 1500-1800 - The diet of Native Americans and the foods of the frontier settlers. 

July 30: Making a Market: 1800-1850 - Early agriculture, corn and such and what used to be called “animal husbandry”, raising all those horses, cows and pigs and the public markets that sold them. 

August 6: Machines in the Garden: 1850-1900 - Mechanization of agriculture; bigger farms and fewer farmers; roads, canals and railroads; eating on the move and rise of the city and what the immigrants ate. 

August 13: The Making of a Consumer Culture: 1900-2021 - From general stores to supermarkets and the rise of name brands, frozen dinners, fast service and elegant dining, what most of us eat much of the time. 

August 20: What Ohioans Drank: 1800 to Now - What to drink when the water is undrinkable, the rise of the tavern and saloon, the battle against booze, temperance, prohibition, repeal and liquor control, sort of. 

August 27: What Ohioans Are Eating Today: Favorite foods of Ohio across the state and from town to town: Buckeye Candy, Cincinnati Chili, Jeni’s Ice Cream, Sauerkraut Balls and all the food in between. 

552532 A

$30 by 7/22
 sessions

Fitness Trek Walk & Talk on Zoom
Sponsored by the UA Senior Center &Commission on Aging
Join others in the journey to a healthier life with Fitness Trek, a monthly program that promotes walking, commitment to movement for health and educational speakers. Pre-registration required for each class. A Zoom link is sent prior to each meeting date .

Movement for Arthritis 
Arthritis affects millions of people, but what can we do to minimize the effects and keep ourselves functioning the best we can? Learn the latest in managing arthritis. Hint: Motion is Lotion. 

552404 A
$1 | Free SilverSneakers® by 8/2

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Get your body back into balance with Balance Practice on Zoom. Using your laptop, desktop computer or tablet, practice the safe and effective movements proven to improve balance and help prevent falls. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. You receive a link to the Zoom program. Simply click the link in your email, be sure your device has a camera and microphone so you can see and hear your instructor in class, it is that simple.  
Tue | Thu, 2-2:30 pm, Zoom
$20/mo | Free SilverSneakers by Mon prior

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass