Senior Center

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.

Current Events Discussion Group
Volunteer Led

Topic: Life Review

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in the Sentinel and posted at the Senior Center.

Free to 2020 UA Senior Association Members

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.

Current Events Discussion Group
Volunteer Led

Topic: Native American Sports Mascots

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in the Sentinel and posted at the Senior Center.

Free to 2020 UA Senior Association Members

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Free SilverSneakers, $3 per class for all others

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Click here to register online.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: National Popular Vote

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Founders of the United States 
Jan 8 - A Time of Revolution 1763-1783: Seekers of Liberty and some other people as well. 

Jan 15 - A Trust in Articles of Confederation 1783-1787: Why they were adopted and why they did not work.

Jan 22 - Making and Selling a Constitution 1787-1788: Federalists, Anti-Federalists and a Bill of Rights. 

Jan 29 - Governing a New Nation 1788-1800: Washington, Adams and their “Allies.” 

Feb 5 - Division and Faction 1800-1804: Jefferson and Madison, Adams and Marshall and some “differences of opinion” 

Feb 12 - New Times in a New Century 1804-1808: Hamilton and Burr - A duel, a destiny and what finally happened to the founders of our country.

551536 A 

Fridays, 1/8-2/12

$30 by 1/7, 6 sessions  

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees. Join us every other Friday beginning January 8, 2021.

551597 A

Meets on Fridays: 1/8, 1/22, 2/5, 2/19, 3/5, 3/19
Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Basics of ZOOM
UA Library Representative

Are you new to ZOOM, the popular video conference software? In this program, learn the basics of the ZOOM screen so that you can navigate video calls with confidence. Guided by the Upper Arlington Public Library’s Technology & Media Librarian, learn how to find and change the audio and video settings on calls; how to chat with fellow participants; how to change your background for extra privacy; and more. You must pre-register for this FREE program. 

551290 A

Current Events Discussion Group is Volunteer Led

Topic: Proposed Community Center

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Book Club meets on the 2nd Wednesday of the month. Do you enjoy reading a good book and discussing what inspires it? Titles are announced in the monthly Sentinel newsletter. The first 15 minutes are used to determine the next month’s book. Free for2021 Senior Association Members.

Free, register by Mon prior

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

Mindful Mandala Doodle© Virtual Workshop with Kathy Rausch

The mandala is a magical and ancient art form used by every walk of life. Simply put, it is a circle with symbols inside. You see mandalas in almost every church, place of worship, yoga studios, museums and more, in the form of stained glass or artwork. Creating a mandala super charges your brain by incorporating geometry and creativity. You are mindful and creative at the same time. You learn how to draw a mandala using ancient techniques of creativity. There is NO ARTISTIC experience required! You create an 8” x 8”mandala that is completely unique. Everyone gets the same instructions and every mandala turns out different!

Supplies needed: pencil, eraser, drawing paper (any journal or drawing pad or blank paper will work), markers and/or colored pencils. 
Optional supplies: a ruler, compass, a fine tip black sharpie, and other fun things like glitter glue, or sticky gems(these are all easy to find at any drug store, grocery store or dollar store).

551111 A

$10 by Tue prior  

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Founders of the United States 
Jan 8 - A Time of Revolution 1763-1783: Seekers of Liberty and some other people as well. 

Jan 15 - A Trust in Articles of Confederation 1783-1787: Why they were adopted and why they did not work.

Jan 22 - Making and Selling a Constitution 1787-1788: Federalists, Anti-Federalists and a Bill of Rights. 

Jan 29 - Governing a New Nation 1788-1800: Washington, Adams and their “Allies.” 

Feb 5 - Division and Faction 1800-1804: Jefferson and Madison, Adams and Marshall and some “differences of opinion” 

Feb 12 - New Times in a New Century 1804-1808: Hamilton and Burr - A duel, a destiny and what finally happened to the founders of our country.

551536 A 

Fridays, 1/8-2/12

$30 by 1/7, 6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Read/Watch/Listen: Library E-Resources 
UA Library Representative

Downloadable e-books, audiobooks and streaming movies, TV, and music: learn about the latest and most popular additions to the library’s e-resource collections, and learn how to watch, read, and listen from home using your computer or mobile device. This virtual program takes place on ZOOM, which requires you to have access to a computer with a microphone and webcam, or to a mobile device with the ZOOM app installed. You must pre-register for this FREE program.

551291 A

Current Events Discussion Group is Volunteer Led

Topic: How to See the World

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a free virtual bingo event! Join us online, see some familiar faces and have a little fun. There are no prizes to win for these online bingo events. We just want to help bust those boredom blues. Participants will receive an email with a Zoom link inviting them log on 15 minutes before the fun begins. That email will also include a link to get a bingo card online that you can use online or you can print off on our own. The online version allows you to click on the number when it's called. For your paper copy, you'll have to use your own items to cover your numbers (pennies, dimes, sunflower seeds, belly button lint, whatever works!)

Normally a drop-in program, you must now register online through WebTrac to join. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: Buddy Holly & Other Iconic Rockers from the ‘50s

Week 2: Led Zeppelin: From the days of “The Yardbirds” to writing the Epic song “Stairway to Heaven.” What keeps this band in the spotlight from the ‘60s into the future?

Week 3: Smokey Robinson Close Up: From “Motown Miracles” to the 2016 Library of Congress Gershwin Prize for his lifetime contributions to popular music.

Week 4: The Blues Brothers: Behind the Shades

551324 A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Founders of the United States 
Jan 8 - A Time of Revolution 1763-1783: Seekers of Liberty and some other people as well. 

Jan 15 - A Trust in Articles of Confederation 1783-1787: Why they were adopted and why they did not work.

Jan 22 - Making and Selling a Constitution 1787-1788: Federalists, Anti-Federalists and a Bill of Rights. 

Jan 29 - Governing a New Nation 1788-1800: Washington, Adams and their “Allies.” 

Feb 5 - Division and Faction 1800-1804: Jefferson and Madison, Adams and Marshall and some “differences of opinion” 

Feb 12 - New Times in a New Century 1804-1808: Hamilton and Burr - A duel, a destiny and what finally happened to the founders of our country.

551536 A 

Fridays, 1/8-2/12

$30 by 1/7, 6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees. Join us every other Friday beginning January 8, 2021.

551597 A

Meets on Fridays: 1/8, 1/22, 2/5, 2/19, 3/5, 3/19
Free, register in advance

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Basics, Buttons & Phone App 
This first class is an introduction to the basic vocabulary needed to understand how to use the iPhone. We also cover the external buttons and other physical features of the iPhone. The Phone app is the most important app, so we should know how to use it. We cover these features of the Phone app: placing calls using the Keypad, using the Recents list, creating Favorites and checking Voicemail.

551241 A

$20 by 1/21

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Most of the cozy mysteries take place in a small, picturesque town or village, with characters who you could envision having as neighbors or friends. Cozies don’t usually involve a lot of gory details or explicit “adult situations” either. Participants choose an author for each month and read a different book by that same author. Free for 2021 Senior Association Members.

Free, register by Fri prior

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: Staying Resilient

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: Buddy Holly & Other Iconic Rockers from the ‘50s

Week 2: Led Zeppelin: From the days of “The Yardbirds” to writing the Epic song “Stairway to Heaven.” What keeps this band in the spotlight from the ‘60s into the future?

Week 3: Smokey Robinson Close Up: From “Motown Miracles” to the 2016 Library of Congress Gershwin Prize for his lifetime contributions to popular music.

Week 4: The Blues Brothers: Behind the Shades

551324 A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Founders of the United States 
Jan 8 - A Time of Revolution 1763-1783: Seekers of Liberty and some other people as well. 

Jan 15 - A Trust in Articles of Confederation 1783-1787: Why they were adopted and why they did not work.

Jan 22 - Making and Selling a Constitution 1787-1788: Federalists, Anti-Federalists and a Bill of Rights. 

Jan 29 - Governing a New Nation 1788-1800: Washington, Adams and their “Allies.” 

Feb 5 - Division and Faction 1800-1804: Jefferson and Madison, Adams and Marshall and some “differences of opinion” 

Feb 12 - New Times in a New Century 1804-1808: Hamilton and Burr - A duel, a destiny and what finally happened to the founders of our country.

551536 A 

Fridays, 1/8-2/12

$30 by 1/7, 6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Music of the Movies with Dr. Kimberlee Goodman

Music is an integral element of cinema. The musical contributions of composers like Hans Zimmer, John Williams, Elmer Bernstein, Danny Elfman and James Horner have made an indelible mark on the genre of film. This class takes a chronological look at the influence of music on this beloved art form. Clips are shown from both well-known musical moments in films (duh.....dunt.....duh.....dunt.....duh dunt, duh dunt,.....cue large shark) and also from lesser known composers and films. Due to an obsession by the professor, musicals are highlighted!

Week 1: Music of Great Films of the 1930s and ‘40s
Week 2: The Golden Age of Hollywood
Week 3: 1960s, ‘70s, ‘80s and Beyond
Week 4: Bollywood and more!

551320 A

Mondays, 2/1-3/1 (skip 2/15)
$20 by 1/28
4 sessions

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: App Store & Apple ID
Apple’s App Store has an unbelievable amount of apps that are ready and waiting for discovery. The App Store is the app you use when you want to install any of these apps. We discuss your Apple ID, how and where to use it. 

551242 A
$20 by 1/28  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Fitness Trek Walk & Talk at the Barn – Pick either In Person or Zoom
Sponsored by the UA Commission on Aging & UA Senior Center

Learn great ways to improve your balance on a daily basis. Like anything, practice helps keep your muscles and joint ready for “keeping your balance” as you move through your day. Our Balance Practice instructor, Barb Byrum, shows you how a get the most from these easy exercises that make a big difference to your balance. Please register in advance to receive the ZOOM link for this online program.

551400-A

$1 | Free SilverSneakers® by 2/1

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: Buddy Holly & Other Iconic Rockers from the ‘50s

Week 2: Led Zeppelin: From the days of “The Yardbirds” to writing the Epic song “Stairway to Heaven.” What keeps this band in the spotlight from the ‘60s into the future?

Week 3: Smokey Robinson Close Up: From “Motown Miracles” to the 2016 Library of Congress Gershwin Prize for his lifetime contributions to popular music.

Week 4: The Blues Brothers: Behind the Shades

551324 A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Founders of the United States 
Jan 8 - A Time of Revolution 1763-1783: Seekers of Liberty and some other people as well. 

Jan 15 - A Trust in Articles of Confederation 1783-1787: Why they were adopted and why they did not work.

Jan 22 - Making and Selling a Constitution 1787-1788: Federalists, Anti-Federalists and a Bill of Rights. 

Jan 29 - Governing a New Nation 1788-1800: Washington, Adams and their “Allies.” 

Feb 5 - Division and Faction 1800-1804: Jefferson and Madison, Adams and Marshall and some “differences of opinion” 

Feb 12 - New Times in a New Century 1804-1808: Hamilton and Burr - A duel, a destiny and what finally happened to the founders of our country.

551536 A 

Fridays, 1/8-2/12

$30 by 1/7, 6 sessions  

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees. Join us every other Friday beginning January 8, 2021.

551597 A

Meets on Fridays: 1/8, 1/22, 2/5, 2/19, 3/5, 3/19
Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Contacts & Calendars
This class discusses the Contacts app, which functions as your digital rolodex, storing information like phone numbers and email addresses for people saved in your phone. We also look at the Calendars app, discover different ways to view the calendar and how to add new events to keep your digital schedule organized. 

551243 A
$20 by 2/4  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Basics of ZOOM
UA Library Representative

Are you new to ZOOM, the popular video conference software? In this program, learn the basics of the ZOOM screen so that you can navigate video calls with confidence. Guided by the Upper Arlington Public Library’s Technology & Media Librarian, learn how to find and change the audio and video settings on calls; how to chat with fellow participants; how to change your background for extra privacy; and more. You must pre-register for this FREE program. 

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

Avoid Costly Mistakes When Enrolling in Social Security & Medicare with Fred Minich, Edward Jones, CFP, AAMS & Debbie Ayers, CSA, Capital Health Home Care Concierge

Social Security and Medicare are separate programs but intertwined and complex. Class information helps you understand Social Security spousal strategies, payout possibilities and inflation factors at different ages. Discuss eligibility, enrollment and costs associated with Medicare. Get answers to many questions and great shopping tips! Attendees are encouraged to go to www.ssa.gov to print a copy of their estimated Social Security benefits.

Advance registration is required by calling Robin Juszli at614-451-6004.

Free, register in advance

The ukulele is enjoying an upsurge in popularity, not to mention it’s small, portable and uniquely easy on the ears! Learn some ukulele basics and learn how to play a simple song online! No experience needed. If you need a Ukulele, a brand new one will be delivered to you for only $10 in addition to your registration fee. Call the studio to pay and order your Ukulele at 614-451-1976.

551326-A

Tuesdays, 2/9-2/23
$25 by 2/5
3 sessions

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Book Club meets on the 2nd Wednesday of the month. Do you enjoy reading a good book and discussing what inspires it? Titles are announced in the monthly Sentinel newsletter. The first 15 minutes are used to determine the next month’s book. Free for2021 Senior Association Members.

Free, register by Mon prior

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: Buddy Holly & Other Iconic Rockers from the ‘50s

Week 2: Led Zeppelin: From the days of “The Yardbirds” to writing the Epic song “Stairway to Heaven.” What keeps this band in the spotlight from the ‘60s into the future?

Week 3: Smokey Robinson Close Up: From “Motown Miracles” to the 2016 Library of Congress Gershwin Prize for his lifetime contributions to popular music.

Week 4: The Blues Brothers: Behind the Shades

551324 A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

Mindful Mandala Doodle© Virtual Workshop with Kathy Rausch

The mandala is a magical and ancient art form used by every walk of life. Simply put, it is a circle with symbols inside. You see mandalas in almost every church, place of worship, yoga studios, museums and more, in the form of stained glass or artwork. Creating a mandala super charges your brain by incorporating geometry and creativity. You are mindful and creative at the same time. You learn how to draw a mandala using ancient techniques of creativity. There is NO ARTISTIC experience required! You create an 8” x 8”mandala that is completely unique. Everyone gets the same instructions and every mandala turns out different!

Supplies needed: pencil, eraser, drawing paper (any journal or drawing pad or blank paper will work), markers and/or colored pencils. 
Optional supplies: a ruler, compass, a fine tip black sharpie, and other fun things like glitter glue, or sticky gems(these are all easy to find at any drug store, grocery store or dollar store).

551111 B

$10 by Tue prior

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Founders of the United States 
Jan 8 - A Time of Revolution 1763-1783: Seekers of Liberty and some other people as well. 

Jan 15 - A Trust in Articles of Confederation 1783-1787: Why they were adopted and why they did not work.

Jan 22 - Making and Selling a Constitution 1787-1788: Federalists, Anti-Federalists and a Bill of Rights. 

Jan 29 - Governing a New Nation 1788-1800: Washington, Adams and their “Allies.” 

Feb 5 - Division and Faction 1800-1804: Jefferson and Madison, Adams and Marshall and some “differences of opinion” 

Feb 12 - New Times in a New Century 1804-1808: Hamilton and Burr - A duel, a destiny and what finally happened to the founders of our country.

551536 A 

Fridays, 1/8-2/12

$30 by 1/7, 6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Camera 
This fun class demonstrates how to use the powerful Camera app on your iPhone. The Camera app has several different modes and many features that enable users to take all kinds of photos and videos. From selfies to panoramas to slow motion videos, we cover it all. 

551244 A 
$20 by 2/11  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Virtual Movie Discussion 
UA Library Representative 

Watch on your own, then discuss later! We meet on ZOOM to discuss a movie that is available to watch free, using the library’s streaming resource Kanopy. ZOOM meeting information is sent to registered attendees before the discussion begins. You must pre-register for this FREE program. Are you new to Hoopla or Kanopy? Contact the library’s Media Services Department, at 614-486-9621, option 1, for assistance. Movie: Military Wives (Rated PG-13) Once you register you receive an email with the link to watch the movie. 

551292 A

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: More Piano Greats You Should Know: A continuation of our summer and fall chats.

Week 2: Snapshot of MORE Legendary Jazz Vocalists: A continuation of our summer chat.

Week 3: The Casual Listening Room: Bring recordings of songs to share with the group.

Week 4: John, Paul, George, Ringo: Who Were They before the Beatles?

551325-A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees. Join us every other Friday beginning January 8, 2021.

551597 A

Meets on Fridays: 1/8, 1/22, 2/5, 2/19, 3/5, 3/19
Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Photos
Learn how to use the Notes app to quickly take note of things when no paper and pen are handy. We also discuss the Reminders app, which is used to create lists like To-Do lists, grocery lists and more. 

551245 A 
$20 by 2/18  

Most of the cozy mysteries take place in a small, picturesque town or village, with characters who you could envision having as neighbors or friends. Cozies don’t usually involve a lot of gory details or explicit “adult situations” either. Participants choose an author for each month and read a different book by that same author. Free for 2021 Senior Association Members.

Free, register by Fri prior

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a free virtual bingo event! Join us online, see some familiar faces and have a little fun. There are no prizes to win for these online bingo events. We just want to help bust those boredom blues. Participants will receive an email with a Zoom link inviting them log on 15 minutes before the fun begins. That email will also include a link to get a bingo card online that you can use online or you can print off on our own. The online version allows you to click on the number when it's called. For your paper copy, you'll have to use your own items to cover your numbers (pennies, dimes, sunflower seeds, belly button lint, whatever works!)

Normally a drop-in program, you must now register online through WebTrac to join. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: More Piano Greats You Should Know: A continuation of our summer and fall chats.

Week 2: Snapshot of MORE Legendary Jazz Vocalists: A continuation of our summer chat.

Week 3: The Casual Listening Room: Bring recordings of songs to share with the group.

Week 4: John, Paul, George, Ringo: Who Were They before the Beatles?

551325-A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Text Messages 
If you know any Millennials, you already know that you cannot communicate with them unless you can text. There is a lot to know about the Messages app, so learn skills to bring your texting skills up to par. We cover texting basics, voice dictation, screen effects and more. 

551246 A
$20 by 2/25  

Fitness Trek Walk & Talk at the Barn – Pick either In Person or Zoom
Sponsored by the UA Commission on Aging & UA Senior Center

Life Hacks from a Neuroscience Specialist
Melinda McGuire

Life hacks are the clever tips, tricks or shortcutsfor everyday tasks which make life better. Butthere are life hacks we can use from neurosciencefor improving happiness, memory and success.Neuroscience specialist Melinda McGuire teaches ushow this science can help us daily. Please register inadvance. Please register in advance to receive the ZOOM link for this online program.

551401-A

$1 | Free SilverSneakers® by 3/1

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: More Piano Greats You Should Know: A continuation of our summer and fall chats.

Week 2: Snapshot of MORE Legendary Jazz Vocalists: A continuation of our summer chat.

Week 3: The Casual Listening Room: Bring recordings of songs to share with the group.

Week 4: John, Paul, George, Ringo: Who Were They before the Beatles?

551325-A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees. Join us every other Friday beginning January 8, 2021.

551597 A

Meets on Fridays: 1/8, 1/22, 2/5, 2/19, 3/5, 3/19
Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Maps & Safari 
This class discusses how to use the Apple Maps app, which can be used to find nearby businesses or for driving GPS navigation assistance. You may not use your phone to surf the web every day, but knowing how to look up information quickly on Safari is acritical skill that everyone should have. Learn how to browse the web on your iPhone, use tabs, save bookmarks and more. 

551247 A
$20 by 3/4  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Basics of ZOOM
UA Library Representative

Are you new to ZOOM, the popular video conference software? In this program, learn the basics of the ZOOM screen so that you can navigate video calls with confidence. Guided by the Upper Arlington Public Library’s Technology & Media Librarian, learn how to find and change the audio and video settings on calls; how to chat with fellow participants; how to change your background for extra privacy; and more. You must pre-register for this FREE program. 

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Book Club meets on the 2nd Wednesday of the month. Do you enjoy reading a good book and discussing what inspires it? Titles are announced in the monthly Sentinel newsletter. The first 15 minutes are used to determine the next month’s book. Free for2021 Senior Association Members.

Free, register by Mon prior

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Join Vaughan Music Studios to chat and discuss a variety of musicians once a week. An email is sent to you that week with a link to join the ZOOM session.

Week 1: More Piano Greats You Should Know: A continuation of our summer and fall chats.

Week 2: Snapshot of MORE Legendary Jazz Vocalists: A continuation of our summer chat.

Week 3: The Casual Listening Room: Bring recordings of songs to share with the group.

Week 4: John, Paul, George, Ringo: Who Were They before the Beatles?

551325-A

Thursdays, 1/21-2/11
Free, register in advance 4 sessions

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Siri & FaceTime 
This class is more of a demonstration, as we look at how to use Siri, which is our voice interactive digital assistant. Siri can help us simplify everyday tasks, like making phone calls, finding directions and much more. Similar to Skype, FaceTime is Apple’s app for making video-calls using the Internet, instead of the phone signal. We discuss how to place these calls and how to answer them.

551248 A
$20 by 3/11

Most of the cozy mysteries take place in a small, picturesque town or village, with characters who you could envision having as neighbors or friends. Cozies don’t usually involve a lot of gory details or explicit “adult situations” either. Participants choose an author for each month and read a different book by that same author. Free for 2021 Senior Association Members.

Free, register by Fri prior

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a free virtual bingo event! Join us online, see some familiar faces and have a little fun. There are no prizes to win for these online bingo events. We just want to help bust those boredom blues. Participants will receive an email with a Zoom link inviting them log on 15 minutes before the fun begins. That email will also include a link to get a bingo card online that you can use online or you can print off on our own. The online version allows you to click on the number when it's called. For your paper copy, you'll have to use your own items to cover your numbers (pennies, dimes, sunflower seeds, belly button lint, whatever works!)

Normally a drop-in program, you must now register online through WebTrac to join. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Attendees receive resourceful information from licensed Social Workers from Syntero, along with adaptive recreation and leisure outlets from a certified Recreational Therapist. Practical solutions to challenges posed by COVID-19 is an ongoing theme, while also sharing strategies to decrease feelings of isolation, anxiety and depression, among other challenges. This is a relaxed and enjoyable forum which encourages participation among attendees. Join us every other Friday beginning January 8, 2021.

551597 A

Meets on Fridays: 1/8, 1/22, 2/5, 2/19, 3/5, 3/19
Free, register in advance

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: Notes & Reminders
Learn how to use the Notes app to quickly take note of things when no paper and pen are handy. We also discuss the Reminders app, which is used to create lists like To Do lists, grocery lists and more. 

551249 A
$20 by Thu 3/18

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Stock Market Discussion Group
Volunteer Led

Normally a drop-in program, you must now register online through WebTrac to join these discussions. If you already participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

What trends are influencing your investment choices? Discuss investments and finances, as well as trends in the market with this active group.

Free to 2021 UA Senior Association Members
Register in advance for this online group.

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions  

Bingocize® with Loretta Sweeney
Exercise can help prevent chronic diseases and falls in older adults, but unfortunately, less than 15% of older adults exercise regularly. Many older adults report that traditional exercise programs are not enjoyable, leading to inactivity and related health issues. Bingocize® offers a unique solution that mixes exercise, health education and bingo to help overcome health problems. Evidence shows social, cognitive, and physical improvements from doing Bingocize®, and the best part is that it’s fun and affordable! (skip 1/18, 2/15)

551480-A
ZOOM - Virtual Recreation
Free | Free SilverSneakers® & Renew Active
Registration required to receive Zoom link.

Finally a class to help you get the most of your iPhone! This is for iPhones only. Bring your Apple ID and password to class. It is recommended that you ZOOM on your computer and have the iPhone free to use during class.

iPhone: What’s new in iOS 14
 There are lots of little features that are new in the iOS 14 update. From adding Home screen widgets, to Pinned conversations and Mentions in the Messages app, to language translation, there is something everyone can appreciate. We discover the App Library, App Clips, Photo captions, and most importantly, where the speed cameras in the city are located in the Maps app. Explore and learn about all these new features in iOS 14. 

551250 A
$20 by 3/25

SilverSneakers® BOOM - Move It, Muscle, Mind with Jennifer Ramsey 

Is BOOM right for you? Are you looking for more fast paced, higher intensity group exercise classes? Have you reached a fitness plateau and are ready for the next level? Do you want to see results faster? BOOM Move It, Muscle and Mind can take you where you want to be. Come as you are, leave better. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.

Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Classic with Jennifer Ramsey

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. 

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

Current Events Discussion Group is Volunteer Led

Topic: TBA

The group discusses current events and personalities. Topics are prepared and presented by members of the group and by invited speakers, including local government and business leaders and academic experts. The topics and speakers are identified each month in The Sentinel newsletter. Free to 2021 UA Senior Association Members. This groups meets virtually using ZOOM.

Free, register in advance

SilverSneakers® Circuit with Jennifer Ramsey

Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles and a ball is alternated with non-impact, aerobic choreography. A chair is offered for support, head to toe stretching and complete relaxation in a comfortable position.

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone.
Normally a drop-in program, you must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.

SilverSneakers® Yoga with Nelson Carson

SilverSneakers Yoga moves your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promotes stress reduction and mental clarity. Class is held virtually through Zoom. A link is sent to each participant to simply click and join the class. Preregistration is required by the month. Have a sturdy chair available. This is the relief we need!

Fees vary per month. 

Free SilverSneakers®, Renew Active or purchase a Class Pass 

Pre-registration required for everyone. You must now register online through WebTrac to join these virtual classes. If you participate in programs or events through the UA Parks and Recreation Department, you already have an account created. If you need assistance to register, call the front desk M-F, from 8 am-4 pm at 614-583-5320.  

This is a six-week series, no pro-rating or refunds for missed classes. 

Heroes of Ohio 
Feb 26 - Frontier Period: Simon Kenton, George Rogers Clark, Betty Zane and the Zanes of Zanesville. 

Mar 5 - The New Nation: Oliver Hazard Perry, George Croghan and Tecumseh. 

Mar 12 - The Civil War Era: Harriet Tubman, John Brown and John Hunt Morgan. 

Mar 19 - The Gilded Age: George Armstrong Custer, Washington Gladden and Lucy Stone. 

Mar 26 - Progressivism, War, Depression and War: John H. Patterson, Orville and Wilbur Wright, Eddie Rickenbacker, A. Vic Donahey and Florence Green. 

Apr 2 - From World War II to Now: John Glenn, Neil Armstrong and a few other people. 

551537 A 

Fridays, 2/26-4/2
$30 by 2/25,  6 sessions